A mattress that promotes body contouring gives you the correct spinal alignment for a healthy and restful sleep such as innerspring coil mattresses. Innerspring coil formation increases support for the heaviest parts of the body and lower back, reducing mattress sag.
Your Back Alignment With Correct Mattress
It should give you head-to-toe support and body contouring.
Your Pillow Height and its affects
This helps to align your back and work hand in hand with your mattress.
For better back care, your mattress should deliver positive resistance According to a study by Jeffrey N. Katz, M.D., Medium firm mattresses reported to induce less pain for people suffering from back pain. A bed that is too firm will elevate your hips and shoulders, causing your spine to sag in the lower back region. A bed that is too soft will cause your spine to sag at the hips, resulting in localised pressure on your spine and leading to disturbed sleep and back pain. At Beds R Us we provide a variety of mattress with a different of firmness level such as our Swisstek range.
There are also chiropractic endorsed mattresses which are designed based on sound orthopaedic and ergonomic principles. Ranges such as Sleepmaker’s Miracoil mattresses are endorsed and developed in conjunction with the Sports Chiropractic Association.